![]() Current body composition measurement techniques. Find your BMI in the chart below to see your weight classification. Race-Ethnicity-Specific Waist Circumference Cutoffs for Identifying Cardiovascular Disease Risk Factors. A healthy BMI for people assigned female at birth falls between 18.5 and 24.9. ![]() Zhu S, Heymsfield SB, Toyoshima H, Wang Z, Pietrobelli A, Heshka S. National Heart, Lung, and Blood Institute. What’s New in Understanding the Risk Associated With Body Size and Shape? Pears, Apples, and Olives on Toothpicks. Golzarri-Arroyo L, Mestre LM, Allison DB. Ethnic Differences in BMI and Disease Risk. Body mass index (BMI) is a measurement of body fat based on height and weight that applies to adult men and women. Free Body Mass Index calculator gives out the BMI value and categorizes BMI based on provided information from WHO and CDC for both adults and children. Body Mass Index Versus Body Fat Percentage in Prospective National Football League Athletes: Overestimation of Obesity Rate in Athletes at the National Football League Scouting Combine. Provencher MT, Chahla J, Sanchez G, et al. Those who carry weight around the middle-what's called an “apple” body shape-have higher health risks than people with a "pear" shape (those who accumulate weight in the hips and thighs).Ĭenters for Disease Control and Prevention. Body shape: Evidence suggests that where body fat is located matters.Race/ethnicity: Body fat proportions can vary by race, meaning that BMI scores can mean very different things if you are Asian (who have greater proportional body fat than Whites at the same BMI) or White (who have greater proportional body fat than Blacks at the same BMI).For example, a BMI below 23 in someone over 75-which is in the "normal" range for adults-is associated with a higher risk of mortality (death), while being in the “overweight” range is not. BMI is calculated from the weight and square of the height: BMI body weight (in kg) height (in meters) squared. (kilograms or pounds) Fill in your height (feet and inches or just inches) Press ‘Calculate’. To use the body mass index calculator to find your BMI, Enter your current weight. ![]() Body Mass Index Calculator Moose and Doc. Age: BMI may not accurately predict health risks for young and old people. Height and weight charts of average weight of women and men.Therefore, a woman in a “safe” category may be at higher risk of heart disease and other conditions than her male counterpart of the same BMI. Sex: Females tend to have more body fat than males.It can also underestimate body fat in people with very little muscle mass. Muscle mass: Because BMI cannot distinguish between fat and muscles, it can overestimate body fat in athletes or individuals with lots of muscle mass.
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